Low fat, low sugar, quick and easy recipe I clipped from a magazine somewhere. You can top with a light sprinkle of cinnamon sugar instead of the topping they recommend. I have also added raisins, craisins, and other dried fruit. Combine: 1 1/2 c quick-cooking oats 1 1/4 c flour 1/2 c packed brown sugar 1 t bkg pwdr 3/4 t bkg soda 3/4 ground cinnamon 1/2 t salt Combine in a separate bowl: 1 c applesauce 1/2 milk 3 T vegetable oil 1 egg white Stir the wet into the dry just until moistened. Spoon into muffin cups. The recipe says it makes 10, but I get a dozen without skimping. Topping: 1/4 quick-cooking oats 1 T brown sugar 1/8 t ground cinnamon 1 T butter, melted Mix well and sprinkle over muffins. Bake at 400, 16-20 min.